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Grapes

The grapes are of various colors such as violet-red, black, dark blue, golden, green, etc. We are more familiar with green grapes. It contains vitamins “K”, “C”, B-1, B-6, and minerals manganese and potassium. Besides all these, it has protein, fiber, carbohydrates. The number of people who do not like to eat grapes is very low. The scientific name of grapes is called Vitis vinifera

healthy grape

Health benefits grapes

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