![Upokary](https://upokary.com/wp-content/uploads/2019/09/upokary-logo-english.png"){kind=logo}
Health
Health benefits of sour yogurt
As soon as we hear the name of yogurt, our mind gets better, water comes to our tongue. If we
Fashion
Hair loss: causes of excess hair fall
Everyone wants to have bright and beautiful hair. But premature hair loss is the main obstacle in the way of
Food
Tamarind helps reducing blood pressure.
Who is the master of lowering blood pressure? As we all know, Potassium, Minerals are a hero in lowering blood
Life
Foods that help us live longer
We all have to die one day. This is the reality of life. However, the average life expectancy of people
