Anemia is a very well-known health problem. Anemia is a condition when the red blood cells or hemoglobin are lower than normal. Anemia reduces the oxygen-holding capacity of the blood.
There are different types of anemia. Millions of people around the world suffer from anemia because they do not get enough iron, vitamin B-12, and folate. But the need for these minerals is immense for the production of healthy red blood cells.
symptoms of anemia:
Let’s find out, what are the symptoms of anemia in the following section –
Too many headaches:
Many of us have occasional headaches. Stress, lack of sleep, illness or other reasons cause headaches. But if your headache is too much then it is due to lack of iron.
This pain can range from mild to severe migraine. So even if you feel a mild headache, it should not be neglected. This pain is caused by not getting enough oxygen to the brain.
Feeling very tired:
Fatigue is a strong symptom of anemia. Some people just feel very tired, while others feel tired while working. Fatigue causes shortness of breath or dizziness.
Without enough iron or vitamin B-12, not enough hemoglobin is made, so without enough hemoglobin, the body cannot get enough oxygen.
The heart beats faster than normal causing you to feel chest pain. Especially if you have other heart problems then it can not be ignored at all.
When the heart is forced to work hard, irregular heartbeat, palpitations, heart enlargement, or heart failure can occur.
If your hands and feet are colder than usual, it is a sign of anemia. The reason is that when you suffer from anemia, you do not have enough red blood cells in your body.
Iron provides heat and nutrition to other cells in the body. So if you have an iron deficiency in your body, your hands and feet will be cold.
One of the causes of iron deficiency anemia is palpitations. Hemoglobin is a protein in red blood cells that carries oxygen to other parts of the body.
The heart has to work hard to carry oxygen without adequate hemoglobin. That’s why your chest is throbbing. Which is caused by anemia.