Obesity is one of the biggest health problems in the world. The obesity rate is increasing among adults everyday.
What is Obesity?
In short obesity means- Eating too much and moving too little.
Exercise + Physical activity = Burn off fat and sugar. so, no obesity.
Leading Causes of Weight Gain and Obesity :
- Food Addiction.
- Engineered Junk Foods (Heavily Processed foods).
- Aggressive Marketing.
- Certain Medications.
- Leptin Resistance (Hormone Problem)
- Food Availability.
Obesity in the United States is a major health issue, resulting numerous diseases. Almost 40 percent of adults and 20 percent of youths are considered obese in United States.
Being Obese increases the risk of:
Fighting Obesity is not easy. Recognizing the problem and moving together, as a society, toward a solution.